Strongur: The Best Workout Log 10.1.1

Robert Frederick – Freeware – iOS
hors 109 votes

Dernière version
10.1.1 Coffre-fort à installer

Ce n'est pas une forme de téléchargement!

Le programme UpdateStar base de données est mis à jour par les utilisateurs, pour les utilisateurs.
Avec votre soutien, vous pouvez aider tous les autres utilisateurs de garder leur logiciel d'installation mise à jour. Remplissez les champs sont incorrects ou pas à jour. Nous allons vérifier et d'évaluer votre contribution dès que possible.
Merci d'aider UpdateStar!

Titre:

Catégorie:

Exigences:

Android

iOS

Windows

Mac

Linux

Licence:

Editeur:

Editeur Web:

Description:

Strongur: A Comprehensive Toolbox for Progression
If you're looking for more than just a workout app, Strongur is the answer. It goes beyond providing strength programs, offering you a wealth of knowledge and insights to help you understand and maximize your training potential. Don't just take our word for it, here's what users have to say:
<blockquote>
 "An exceptional app that surpasses all others in terms of its knowledge and thoughtfulness. Strongur not only provides strength programs but also equips you with a solid understanding of effective training techniques. Highly recommended for those seeking significant strength gains."
 "I rarely write reviews, but Strongur is undoubtedly the best strength and weight training app in the market. I've never felt or looked stronger! It offers detailed information on getting started and various aspects of training, complete with charts to track your progress. An excellent app and a must-have for anyone striving to get in great shape."
 "I can't praise this program enough. If you follow it diligently, progress is guaranteed. The workouts are intense, relentless, and highly effective. Truly a great app!"
</blockquote>
Whether you prefer to follow one of the built-in workout routines or design your own system, Strongur has you covered. It caters to both bodybuilding and strength training enthusiasts.
Highlighted Features:
<ul>
 <li>Track your workouts with unmatched precision, including sets, reps, weight, effort, rest intervals, tempo, daily body fat, and body weight.</li>
 <li>Gain detailed insights and feedback through various graphs not found in any other app.</li>
 <li>Access the absolute best workouts tailored to your goals.</li>
 <li>Establish realistic targets for muscle mass in relation to strength.</li>
</ul>
Popular routines like 5/3/1, Starting Strength, and Stronglifts are seamlessly integrated into the app. Don't find the exact routine you're looking for? No problem. Strongur allows you to create and even share your own routine with friends or clients.
Fast-track your progress with Strongur's comprehensive package of workout analytics and complete app access, available for a subscription price of $9.99/month, $24.99/3 months, or $99.99/year (prices may vary by region) within the Strongur iOS mobile application. Payment can be made through your iTunes account. Subscription automatically renews unless canceled at least 24 hours before the end of the current period. Account will be charged for renewal within 24 hours prior to the end of the current period. You can manage your subscriptions and turn off auto-renewal in the settings.
After completing a workout, Strongur automatically adjusts the next workout based on your performance levels, making tracking and body monitoring effortless. Creating a new workout and saving your progress is just a single tap away.
For privacy and terms of use, visit: <a href="http://www.strongur.io/privacy-terms/">http://www.strongur.io/privacy-terms/</a>
Strongur also integrates seamlessly with Apple's Health app.
Realistic targets provided by Strongur help you stay focused on your goals. Statistical analysis has shown that beginners can expect a strength gain of approximately 30% in the first 90 days. Additional strength gains occur gradually through a combination of neuromuscular improvements and hypertrophy. A male of height 5'9" (1.75m) can anticipate gaining around 15 lb (7kg) of muscle in the first year. It usually takes 3-5 years to reach your natural maximum. However, feel free to surpass these targets and go beyond!

Tags:

Description succincte:

Version installée inconnu?

Version actuelle:

URL de téléchargement:

URL de téléchargement direct:

Acheter Web:

Icône Web:

Screenshot 1 Web:

Screenshot 2 Web:

Screenshot 3 Web:

Screenshot 4 Web:

PAD File URL:

Commentaire:

Votre e-mail:

Newsletter:

S’il vous plaît entrer votre adresse e-mail si nous mai communiquer avec vous si nous avons des questions concernant votre contribution. Nous ne communiquerons jamais vos e-mail avec une tierce partie.

Captures d'écran (Cliquez pour agrandir)

Produits connexes

CalorieCap

CalorieCap: A Comprehensive Review CalorieCap, developed by Jack McAneney, is an innovative mobile application designed to help users track their caloric intake and make informed dietary choices.

Clank: Weight Lifting

Clank simplifies the process of weightlifting, offering a hassle-free solution for achieving impressive results at the gym.

Fitness Point Pro: Home & Gym

With over 9,000,000 downloads and now featuring Apple Watch support, Fitness Point is an app that offers a personal workout creation feature as well as a selection of pre-defined workout plans to help you get started immediately.

Gym Hero

No more getting lost in endless lists of workouts and exercises! With Gym Hero, you can easily log your routines and track your progress. In just seconds, you can select your sets, weights, and repetitions.

Intensity - Workout Journal

Intensity is a workout tracking app designed to optimize your training for progression. Its user-friendly interface makes tracking your workouts easy, allowing you to quickly track an entire workout or track as you go.

Lift Log: #1 Weightlifting Log

Reps and Sets

Before Your Workout: Plan Your Program Access workout programs from our extensive library Browse a variety of illustrated exercises with interactive muscle diagrams Create custom workout programs detailing sets, reps, weights, and …

StrengthMark

StrengthMark eliminates the guesswork from planning and monitoring your weight training sessions. It ensures precision in achieving new personal bests, adjusting barbell weights accurately, and managing your gym time efficiently.

TrainCentric

Looking to take your workout to the next level? Look no further than TrainCentric, the number one tempo training app. With its customizable exercises and adjustable muscle contraction tempos, reps, sets, and rest periods, TrainCentric is …

▼ ▲

Dernières Mises à Jour

Dernière version
10.1.1

Secure téléchargements gratuits et vérifiés par UpdateStar

Restez à jour
avec UpdateStar freeware.

Dernières Nouvelles

Derniers avis

	Hardwood Solitaire III Une expérience de solitaire classique avec des touches de modernité
	Crystal Button 2007 Crystal Button 2007 : une boîte à outils d’interface utilisateur classique
	Yaldex Colored ScrollBars Transformez l’esthétique de votre site Web avec les barres de défilement colorées Yaldex
	PowerSeek SQL PowerSeek SQL : rationalisez vos requêtes de base de données
	Crystal Reports Exam RDCR Guide + Another FREE Outil essentiel pour la préparation à l’examen Crystal Reports
	Cisco Exam 646-573 Study Guide + FREE Guides Guide d’étude de préparation complète avec l’examen Cisco 646-573

Téléchargements Populaires

	UpdateStar Premium Edition Garder votre logiciel à jour n’a jamais été aussi facile avec UpdateStar Premium Edition !
	Microsoft Visual C++ 2015 Redistributable Package Améliorez les performances de votre système avec le package redistribuable Microsoft Visual C++ 2015 !
	Microsoft Edge Un nouveau standard en matière de navigation sur le Web
	Google Chrome Navigateur Web rapide et polyvalent
	Microsoft Visual C++ 2010 Redistributable Composant essentiel pour l’exécution d’applications Visual C++
	Microsoft Update Health Tools Outils Microsoft Update Health : assurez-vous que votre système est toujours à jour !